5 Strategies to Avoid Work-From-Home Depression

Alone in the cave, staring at the laptop, hour after hour the time ticks by, excruciatingly. By the end of the day, you feel drained from all the stress, and you realize- you never once left your house. Oops.

It’s 5:30 pm, time to drink a glass of wine, consume your daily dose of YouTube, go to bed, wake up, and do it again. Every day feels like a drag, and you are about ready to…